Get the free guide that will change your postpartum experience.

Get It

Imagine stepping onto the path of parenthood...

well rested

well nourished

well supported

with Welcome Baby Wellness

Contact Us

Welcome Baby Wellness helps you prepare for your new arrival and care for your family in your home after your baby has arrived. We provide overnight and daytime doula care, newborn care, and sleep consulting, so that you can grow confidently as a new family.

What is a postpartum doula?

Imagine having a personal guide by your side after the birth of your baby. Someone to help you ease into this new incredible yet demanding role. It’s your “4th-trimester”, but first time parenthood feels very real. Along with all the logistical unknowns comes a world of unfamiliar emotions and hormonal shifts.

A postpartum doula is trained to help you and your family navigate this next chapter and is your compassionate ally who can guide you through this critical time of learning and healing. READ MORE

Contact Us

Postpartum Doula Services

Welcome Baby Wellness is a postpartum service agency that ensures your needs are met after childbirth. Our role is to offer you in-person help, expertise, and comfort, so you can focus on getting to know your baby - and we will help with that part too.

Daytime Postpartum Doula Support

When you arrive home with baby, a doula is a knowledgeable companion by your side, helping your family learn new skills and aid you in the healing and recovery process.

Overnight Postpartum Doula Support

In the early days after welcoming your newborn into your home, we help you get the rest you need, so that you have energy for your family and your life.

Sleep Consulting

Certified pediatric sleep consultants help YOU sleep through the night. Sleep is the your family’s key to wellness. Whether you are in crisis from sleep deprivation (we get it!), or you are preparing to go back to work, we help implement gentle, tried and true, sleep strategies virtually and in-person.

While many of our services are available remotely, our in-person care is based in Southeastern, PA, including Philadelphia suburbs, the Main Line, Delaware County, Chester County, Montgomery County, Philadelphia, Delaware, and NJ. Travel inquiries welcome.

Testimonials

“Thank you so much for playing such a valued role in our postpartum journey. We always look forward to your nights with such anticipation. We appreciate your kind nature, advice, and utmost professionalism.” -LH

“Having our doula here nights has been the greatest gift. I need her to stay forever. She is exceptional, so I truly appreciate you connecting us.” - SH

“(Baby) is doing great. Last night, I was up late and watched her and she would turn and put herself back to sleep a lot. She’s only been waking once to eat overnight. We would not have survived it without you!” -CG

“We could not have done it without you, Elizabeth! Thank you for being such a special part of (baby’s) life!! We love you!” -VH

“When our time together is through, you will have the strength, confidence, and resources to do it all on your own, but I want this experience to always serve as a reminder that you do not ever have to. ”

-Elizabeth Byrne, Owner

the blog

Blog

Can your diet influence postpartum depression?

Postpartum depression can be linked to multiple factors, including inflammation in the body. How does diet play a role in reducing inflammation?

Read More →

How I Became the Postpartum Fairy Godmother

It started in 1999 at a Northern California hippie childbirth bonanza with flowy skirts, beautiful art, and lots of tofu-based finger foods.

But it has come a very long way since then!

Read More →

De-Mystifying Postpartum Doulas: Unveiling the Practical Ways We Support You

What do postpartum doulas do? We’ve seen many vague descriptions out there. And, we get it.

That's why we're sharing our internal team list of support activities. It’s long, but you can give it a skim!

Read More →

10 Websites for Postpartum Fitness: Embracing Movement and Strength for Health and Wellbeing

Instead of focusing on "getting your body back," let's shift our perspective and embrace postpartum fitness as a journey towards overall wellness.

In this guide, I have curated a list of websites that promote mindful and holistic approaches to postpartum fitness, emphasizing the importance of health and mental wellbeing.

Read More →